Discover Your Deeper Wisdom, and Feel At Ease
In Person and Remote Counselling worldwide
🇬🇧🇫🇷🪆 - in English, French, or Russian - help is just one call away!
Do you feel unfulfilled and stuck in repeating patterns of stress, conflict, or inner confusion, and want a clearer, deeper way forward?
I help people who are tired of surface-level fixes gain deep insight, steadiness, and a stronger sense of who they are so they can feel at ease in their lives and relationships. Picture life as an armchair. Sometimes it can feel like you are sitting right on the edge, almost about to fall. I can help you settle into your own place comfortably, so you feel more stable, supported, and like your life truly fits you. I help you find the inner place of stability so life circumstances have less power to shake you.
My work combines evidence-based Western psychology with holistic Eastern wisdom, supporting both the mind and the body. Whether you are new to therapy or have already explored meditation, counselling, or other healing paths, you are welcome here.
This approach is especially helpful if you:
want to understand yourself more deeply,
keep finding yourself in the same relationship tensions or conflicts,
feel stuck, overwhelmed, in a life transition or questioning your life direction,
identify as neurodivergent, gifted, in any case different,
or sense that healing needs to include mind, body, spirit, and soul.
If you’re looking for a grounded therapist who can hold both the psychological and the spiritual aspects of your experience, I offer a space where all parts of you are welcome.
The World Health Organisation (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. You may ask, how do we get to a “complete physical, mental and social well-being”? In other words, how do we stop suffering? Great question!
Reach out and find the answer.
How it works:
Schedule a free 15 min free discovery call
If it clicks, I will communicate an intake form.
I offer both online and in-person counselling in my private practice (Cockatoo Vic location)
My offering includes on-demand asynchronous text/voice support (see below), so you can get help when you most need it and you don't have to wait for the next session.
I offer a limited number of Pay it forward sessions available per month for those who can’t afford counselling. If you can and wish so, you are welcome to contribute by donating to this subsidised counselling fund.
You may still be wondering…
Is this easy?
It is definitely easier than trying to carry everything on your own - as, perhaps, you have been carrying it for years by now.
Does this actually work?
Yes. Scientific research confirms that counselling and psychotherapy are highly effective, demonstrating long-term benefits in reducing symptoms of anxiety and depression, and often outperforming psychiatric medication in preventing relapse. Efficiency is highly optimised when the intervention matches the client’s specific needs and targets the strength of the therapeutic relationship - this is why I offer a free discovery call to check that fit. You have nothing to lose, apart your suffering.
Evidence also shows that counselling in tandem with antidepressants often yields superior results for unyielding or chronic depressive episodes - I can refer you to a medical professional for the medication part of the equation if this is required.
Psychotherapy provides a safe container, self-regulation tools and accountability to help you keep going.
What’s the commitment?
A 50 min session fee is AU$150 (in person / online).
There are no lock-in contracts for individual sessions and only you decide whether or not book the next session, and when. Research on treatment frequency correlation with symptom reduction and clinical recovery is mixed [1]. This means that some patients benefit from just a few sessions while others require months or several years to get to the bottom of their suffering and get better in a sustainable way. However, life is busy and research consistently shows that therapeutic alliance is overall the strongest predictor of recovery. This is why I offer asynchronous support on demand in addition to in-person sessions (below).
Can I do this?
Yes: you do not have to do it perfectly, just start where you are. And there is a deeper secrete: there is actually nothing to do, only to undo, and to be. Counselling helps you become a true flourishing human being. You are not broken: there are just too many layers obscuring and hiding your true Self from your daily awareness.
Drive your Transformation with Live sessions + Async Support Paths
Essential Path
Includes:
1 live 50 min session per month (in person / online)
4 voice / email notes* up to 4 minutes** each per month with a brief response within 2 business days.
Focused on reflection, clarification, or between-session support.
Best for maintenance, light support, and clients who want structure without a big commitment.
$180 per month, or $500 for 3 months, or $950 for 6 months
Guided Path
Includes:
2 live session 50 min each per month
8 voice / email notes* up to 4 minutes each per month with a brief response within 1 business days.
Best for clients who want steady support and a stronger therapeutic container.
$350 per month, or $1,000 for 3 months, or $1,900 for 6 months
Priority Path
Includes:
4 live sessions 50 min each per month (weekly sessions)
Priority unlimited number of voice/email messages (each cupped to 4 minutes)
Response time within 1 business day
Best for clients who need higher-touch support and want priority access and responsiveness.
$700 per month, or $2,000 for 3 months, or $3,900 for 6 months
*Not for emergencies or urgent crisis support. For urgent mental health support please reach out to Beyond Blue or Lifeline (free 24/7).
**This duration is a guide only - I will apply discernment for specific cases and may go beyond the indicated SLA.